---
description: >-
  An easy way to capture your memories, and share them with everyone you love
  and care.
---

# Patient journal

Now families have a way to capture and keep their fondest and funniest memories with AbilityHub App. As a patient, you can create an infinite number of entries, or respond to specially curated prompts. Once the journal is filled with memories of this wonderful time, you'll have the perfect memento to turn to for rushes of nostalgia for years to come.

AbilityHub app allows (and occasionally prompts) users (patients) to enter … what will be treated as a personal diary .. or journal. These entries are private and will not be shared … by default, to the care group.

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Each response is associated with the patient, location, and time automatically. Allow the patient to either type in an entry … or speak in … or add a picture taken.

<figure><img src="https://1895083124-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FFKFmA5xK4sMCcp1WP4Kc%2Fuploads%2F9JLhWS91MlKMLLDaB1VT%2FIMG_7969.jpeg?alt=media&#x26;token=417500a9-9bd6-404a-8a71-4d59d026d459" alt="" width="375"><figcaption></figcaption></figure>

List of sample prompts

1. How do you de-stress after a long week?
2. Reflect on an activity that always improves your mood.
3. Reflect on your earliest memory of the internet or a computer.
4. What’s a belief you hold strongly to?
5. How do you find meaning in life?
6. Do you think human nature is inherently good or bad? Explain.
7. Reflect on a major career decision you made. Would you change it?
8. Write about a work achievement you’re particularly proud of.
9. How do you balance ambition with personal fulfillment?
10. How do you stay informed about the world around you?
11. Share the story of a significant first in your life.
12. Describe a laughter-filled moment with friends or family.
13. Reflect on a turning point in your life.
14. Describe your most memorable birthday and why it stands out.
15. Write about a moment you experienced pure joy.
16. Describe your ideal way to spend a free afternoon.
17. Describe your most memorable holiday or celebration.
18. Write about your experience with learning to drive or buying your first car.
19. Share the story of how you chose your field of study or profession.
20. If you could invent anything, what would it be and why?
21. What's the best piece of advice you've ever received?
22. Reflect on the advice you wish you had given to your younger self.
23. What does aging gracefully mean to you?
24. Describe a tradition you want to pass down to future generations.
25. Write about a time you failed and got back up.
26. Reflect on a moment when you stood up for what you believed in.
27. What's a fear you've conquered?
28. Write about a time when saying "no" was particularly challenging or rewarding.
29. Describe a routine activity that you find meditative.
30. What's a goal you're afraid to pursue? What's holding you back?
31. Discuss an unconventional goal that’s important to you.
32. How do you contribute to the community you live in?
33. How do you approach misunderstandings in relationships?
34. Share a moment of vulnerability that strengthened a relationship.
35. How do you rebuild trust after it’s been broken?
36. Share a piece of your family history that influences you today.
37. Reflect on a story from an elder that has stayed with you.
38. Share a small act of kindness that made a big impact on you.
39. What daily ritual are you most grateful for?
40. What aspects of your identity are you most proud of?
41. What does authenticity mean to you, and how do you express it?
42. Write about a teacher who made a lasting impact on your life.
43. How do you prepare for an uncertain future?
44. What changes do you hope to see in your lifetime?
45. Share an experience of overcoming a personal obstacle.
46. Describe an emotion you find difficult to express. Why?
47. Reflect on an experience that made you incredibly angry. How did you deal with it?
48. Reflect on the emotion that challenges you the most. How do you manage it?
49. What accomplishment are you most proud of?
50. Discuss the importance of celebrating personal victories.
51. How do you adapt to unexpected changes?
52. Discuss the role of flexibility in personal growth.
53. Discuss the ways in which change has shaped your character.
54. Discuss how your understanding of health has changed over time.
55. Write about the role of mental health in overall wellness.
56. Share the challenges and triumphs of maintaining a healthy lifestyle.
57. Reflect on how stress affects your health and how you manage it.
58. Discuss the importance of mindfulness in your life.
59. Write about a physical activity that brings you joy.
60. Share how diet impacts your health and mood.
61. Reflect on the connection between nature and wellness.
62. Discuss the role of sleep in your life.
63. Write about overcoming a health challenge.

In the future, the app will let you create a personalized journal or diary that can be shared with your friends and family.
